Ass Wednesday: Dan Rockwell Edition

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BIG LEGS SQUAT Workout🔥 ⬅️Swipe, Save, and Try! - ▪️Smith Machine Sumo Dead Squats 4x12 ▪️Smith Machine Squats 4x10-12 ▪️Kettlebell Sumo Squats 4x12-15 ▪️Leg curls 4x12-15 ▪️Weighted Reverse Lunges 4x20 (altogether) ▪️Lumberjack Squats 4x12 - Shorts by @youngla use code Rockwell at checkout for 15% off. (I’m 6’0” 205lbs and wear a large) - For training hit the link in my bio! If you like these posts let me know below 👊🏼

A post shared by Dan Rockwell (@danrockwellfitness) on Sep 23, 2020 at 11:30am PDT

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@danrockwellfitness #allbootyguys

A post shared by allbootyguys (@allbootyguys_) on Sep 23, 2020 at 2:37pm PDT