Nathan McCallum's living room workout

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💥 lounge room leg session 🔥⠀ ⠀ Because we don’t skip leg day, even without a gym 🙅🏻‍♂️⠀ ⠀ This one is a proper burner, and you will definitely be FEELING THIS 😏⠀ Get ready to work up a sweat 💦 LEGGO! ⠀ ⠀ 1️⃣ Cossack squat 4x10⠀ 2️⃣ Bulgarian split squat 4x10⠀ 3️⃣ curtsy lunge 4x10⠀ 4️⃣ bodyweight leg extensions 4x10⠀ 5️⃣ squat jumps 4x10⠀ 6️⃣ frog bridge 4x10⠀ ⠀ Song is: “Feeling This” by Blink 182 🎶⠀ ⠀ If you want more home workouts, check out the link in my bio for my @milestonestrength app, with full personalised bodyweight programs available now. #milestonestrength

A post shared by Nathan McCallum (@nathan) on Mar 17, 2020 at 3:32pm PDT

Let's get physical ... please.