kenneth in the 212




Tuesday, February 11, 2020

Feast your eyes on Dan Rockwell's lower body

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Here’s some Unilateral Exercises I threw into my leg workout yesterday. ⬅️Swipe, Save, and Try! - ▪️Bulgarian Split Squat w/ Kettlebells ▪️One Leg Barbell Box Squat ▪️Kettlebell Step-ups - I’ve got 2 screws in my right knee so I’m constantly favoring my left leg. Unilateral exercises help ensure you’re not favoring a side👍🏼 - For training hit the link in my bio! If you like these posts let me know below 👊🏼
A post shared by Dan Rockwell (@danrockwellfitness) on Feb 11, 2020 at 8:40am PST

Oh boy ...

posted by Kenneth M. Walsh at 11:42 PM

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Name: Kenneth M. Walsh
Location: New York, New York, United States

Writer/editor living in Manhattan (so you don't have to). My blog covers pop culture, politics, books, celebrity, music, tennis, New York City, LGBT issues, small adventures -- and is filled with typos (and writethrus) throughout.

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