Hump Day

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Lunging into hump day like! Super excited for all the boys who have joined my 12 Week Booty Building Guide program this month 🍑👏🏻 Keep training hard and I’m looking forward to seeing all of your results 🤩 - Join the natural booty team today 💪🏻 coachclayton.org (link in bio) . . . . . . . . . . #australia #sydney #surryhills #darlinghurst #woolloomooloo #paddington #bondi #manly #cronulla #liverpool #chatswood #mosman #newtown #parramatta #pyrmont #alexandria #pottspoint #barangaroo #fitness #booty #calvinklein #bootybycc

A post shared by Coach Clayton (@coachclayton) on Sep 10, 2019 at 12:31pm PDT

Apparently every day is Hump Day with Coach Clayton ...

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Cable Glute Kickbacks My 12 Week Booty Building Guide 📲 includes many lower body exercises. But this glute isolated exercise should not be neglected if you’re wanting to fill out those swim briefs 🍑 - Join the natural booty team today 💪🏻 coachclayton.org (link in bio) . . . . . . . . . . #australia #sydney #surryhills #darlinghurst #woolloomooloo #paddington #bondi #manly #cronulla #liverpool #chatswood #mosman #newtown #parramatta #pyrmont #alexandria #pottspoint #barangaroo #fitness #booty #calvinklein #bootybycc

A post shared by Coach Clayton (@coachclayton) on Sep 8, 2019 at 12:54pm PDT

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Outdoor/Home Legs & Core Workout 💦 ↗️ SAVE this workout for later! - 🔥 Side Lunges - 12R x 4S each side 🔥 RDLS - 12R x 4S 🔥 V Sit Ups - 15R x 4S 🔥 Mountain Climbers - 20R x 4S 🔥 Squat to Press - 1R x 4S - MORE INFO👇🏻 coachclayton.org (link in bio) . . . . . . . . . #fitness #bootybycc #gym #booty #results #beforeandafter #bondi #darlinghurst #manly #cronulla #woolloomooloo #paddington #surryhills #sydney #pottspoint #training #nike #coachclayton

A post shared by Coach Clayton (@coachclayton) on Aug 20, 2019 at 1:30pm PDT

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👉🏻 TAG a friend who needs to try this exercises with you! - 1️⃣ Trap Bar Deadlift 2️⃣ Sled Push 3️⃣ Squat Machine - MORE INFO 🍑👇🏻 coachclayton.org (link in bio) . . . . . . . . . . #australia #sydney #surryhills #darlinghurst #woolloomooloo #paddington #bondi #manly #cronulla #liverpool #chatswood #mosman #newtown #parramatta #pyrmont #alexandria #pottspoint #barangaroo #fitness #booty #calvinklein #bootybycc

A post shared by Coach Clayton (@coachclayton) on Aug 18, 2019 at 1:14pm PDT