Ass Wednesday (continued)

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Throwback pic but the same outfit I wore today 👍 Swipe for some RDL’s. Had a hypertrophic day rather than pushing strength. No back squats, no deadlifts, just some solid leg work getting a good pump💪🏼💪🏼

A post shared by Austin Martin (@austin.mfit) on Aug 27, 2019 at 1:40pm PDT

Arrow to the right and you'll want to drop to your knees ...