So that's how Austin got those tits

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Quick shoulder work today,m. Followed by training a client, and then finished with some rear delts and traps! . Here are some wide grip upright rows I like to throw into my shoulder day. Short reps, don’t bring it to high or you’ll feel a shard pinch in the shoulders! . . . . . #shoulderworkout

A post shared by Austin Martin (@austin.mfit) on Jul 25, 2019 at 7:14pm PDT

Which is to say nothing of that ass ...

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Back day!!!! Finished off with some SLOOWWWW pull ups, squeezing out the last little bit of energy left in my back. Felt good after a rest day yesterday, ready to take on this week!! . . . . . #backworkout

A post shared by Austin Martin (@austin.mfit) on Jul 15, 2019 at 10:53am PDT