Your afternoon workout -- and freakout -- with Jordan Morello

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Here’s today’s BANDED AB Challenge! Give these 3 exercises a go next time you do abs at home! 🥊 it will leave you burning! 🔥 but the most magical burn ever! 💪🏼 For more home workouts follow my fitness page @ontheflyfit! For my daily workout subscribe to my website! (Link In Bio) 👇🏼 Tag a workout buddy below that needs to workout more abs!

A post shared by Jordan Morello (@jordan_morello) on May 13, 2019 at 10:44am PDT

Whatever it takes!

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You ask me how I am always in a good mood... well it all starts from within 😂 every morning I make sure to make myself laugh and start off on a positive note. 👇🏼 Life gets pretty tough at times... everyone is battling something, I know through this social media stuff a lot of positivity can be brought about, the ones with the “following” and power need to understand, you can influence someone in many ways... so why not use your power to shine a light, make someone laugh, smile or educate others. ❤️Even if it may make you look like a loony...😂 #happymonday 🥊 If you know a buddy that needs a little laugh, tag them below! 😁

A post shared by Jordan Morello (@jordan_morello) on May 13, 2019 at 7:40am PDT