View this post on Instagram SUMO DEADLIFTS 💪🏻 4 awesome benefits of Sumo deadlifts - 1️⃣ Sumo Deadlifts Improve Posture and Are Better for Certain People 2️⃣ Sumo Deadlifts Are Easier On the Spine 3️⃣ You Can Still Lift Super Heavy and Make Gains 4️⃣ Sumo Deadlifts Hit the Quads and Glutes a Little Better! - 🍑 Workout Programs Below! coachclayton.org (link in bio) . . . . . . . . . . #fitness #bootybycc #gym #booty #results #beforeandafter #bondi #darlinghurst #manly #cronulla #woolloomooloo #paddington #surryhills #sydney #pottspoint #training #nike #coachclayton A post shared by Coach Clayton (@coachclayton) on May 1, 2019 at 1:07pm PDT
posted by Kenneth M. Walsh at 7:50 PM
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Writer/editor living in Manhattan (so you don't have to). My blog covers pop culture, politics, books, celebrity, music, tennis, New York City, LGBT issues, small adventures -- and is filled with typos (and writethrus) throughout.
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