View this post on Instagram Back Home! Straight off the โ๏ธ to that Monday morning workout! Today we did Chest/Triceps & Abs! Hereโs my TRX finisher, part of todayโs Daily Fly! It was Brutal! ๐ฅ ๐๐ผ Are you following The Daily Fly?! Join me this month and start your transformation with me Exact daily workouts! ๐ช๐ผ When performing these moves make sure you concentrate on keeping a balanced tight core and squeezing the muscle! Mind to muscle connection on these today guys! ๐ฅ Tag a workout buddy below to give this one a go! ๐ A post shared by Jordan Morello (@jordan_morello) on Apr 29, 2019 at 9:29am PDT
posted by Kenneth M. Walsh at 4:00 PM
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Writer/editor living in Manhattan (so you don't have to). My blog covers pop culture, politics, books, celebrity, music, tennis, New York City, LGBT issues, small adventures -- and is filled with typos (and writethrus) throughout.
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