View this post on Instagram Back Home! Straight off the ✈️ to that Monday morning workout! Today we did Chest/Triceps & Abs! Here’s my TRX finisher, part of today’s Daily Fly! It was Brutal! 🔥 👇🏼 Are you following The Daily Fly?! Join me this month and start your transformation with me Exact daily workouts! 💪🏼 When performing these moves make sure you concentrate on keeping a balanced tight core and squeezing the muscle! Mind to muscle connection on these today guys! 🥊 Tag a workout buddy below to give this one a go! 😁 A post shared by Jordan Morello (@jordan_morello) on Apr 29, 2019 at 9:29am PDT
posted by Kenneth M. Walsh at 4:00 PM
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Writer/editor living in Manhattan (so you don't have to). My blog covers pop culture, politics, books, celebrity, music, tennis, New York City, LGBT issues, small adventures -- and is filled with typos (and writethrus) throughout.
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