Your afternoon workout will leave you breathless

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Quick Finisher I did after today’s Shoulder Workout! Went back and forth on these two moves for a few rounds! I gotta say it was killer! 🥊 This is part of my daily workout on @ontheflyfit website in the “Daily Fly” tab! To join my daily workout go to the link in my bio! Train with me! 👇🏼 Tag a buddy below and give this finisher a go! It’s very challenging! Make sure you grab some weight that you can handle and feel the burn! 🔥

A post shared by Jordan Morello (@jordan_morello) on Apr 17, 2019 at 11:27am PDT