kenneth in the 212




Thursday, April 18, 2019

Your afternoon workout will leave you breathless

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Quick Finisher I did after today’s Shoulder Workout! Went back and forth on these two moves for a few rounds! I gotta say it was killer! 🥊 This is part of my daily workout on @ontheflyfit website in the “Daily Fly” tab! To join my daily workout go to the link in my bio! Train with me! 👇🏼 Tag a buddy below and give this finisher a go! It’s very challenging! Make sure you grab some weight that you can handle and feel the burn! 🔥
A post shared by Jordan Morello (@jordan_morello) on Apr 17, 2019 at 11:27am PDT

posted by Kenneth M. Walsh at 1:29 PM

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Name: Kenneth M. Walsh
Location: New York, New York, United States

Writer/editor living in Manhattan (so you don't have to). My blog covers pop culture, politics, books, celebrity, music, tennis, New York City, LGBT issues, small adventures -- and is filled with typos (and writethrus) throughout.

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