kenneth in the 212




Friday, January 25, 2019

For you leg men

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@ontheflyfit Daily Fly Workout! 💪🏼 On Mondays we kick off our week crushing Legs! 🙏🏼 This superset is part of today’s Daily Fly on @ontheflyfit website! Try out this finisher next Leg Day! 🦒 You’ll be walking out the gym like a new born baby giraffe! 1️⃣ Sissy Squat 4 x 15 2️⃣ Walking Lunges 4 x 30 😜Tag a workout partner that needs to try this! 👇🏼
A post shared by Jordan Morello (@jordan_morello) on Jan 21, 2019 at 6:04am PST

posted by Kenneth M. Walsh at 2:09 PM

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Name: Kenneth M. Walsh
Location: New York, New York, United States

Writer/editor living in Manhattan (so you don't have to). My blog covers pop culture, politics, books, celebrity, music, tennis, New York City, LGBT issues, small adventures -- and is filled with typos (and writethrus) throughout.

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