Morning Wood (continued)

Holiday ninja training!! 💪🏋🥋 35lb incline/decline pushups x 20 5lb ankle weights knee raises/leg lifts x 20 60lb bicep curl x 12 8 rounds! 💪 (Yuupp!! Almost dropped the weight 🤣🤣) #fitness#trainer#workout#holiday#trainer#fitnesstrainer#fitnessmotivation#healthy#gymlife#gym#lifting#hiit#crossfit#martialarts#judo#jiujitsu#bjj#cobrinhabjj#blackbelt#musclepharm#beastmode#physique#abs#arms#ninja#neverstop

A post shared by Charles Carpenter (@ctcfitness_trainer) on Dec 18, 2017 at 3:50pm PST

Follow sexy Charles Carpenter on Instagram HERE.

Swing easy, stick the green!!! 🏌🏌🏌👊 #golf#golfer#fun#pga#activerestday#tiger#irons#golfswing#birdie#funwithfriends#golflife#backtoscratch

A post shared by Charles Carpenter (@ctcfitness_trainer) on Sep 9, 2017 at 3:28pm PDT